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I wish that you can be strong to face this temptation. All my support bro!
I think the ingredient that led me to this downfall was pride and a lack of discipline. "Deceitful is the heart", I stopped caring for my heart,...
Have confidence! I know you will make it, and it will be extraordinary.
If I have found myself struggling with those urges getting in my way. This is the difficult part of the road, there are days when those impulses...
Yes, you can count on me!
On March 1st, after skirting for over a week, came the painful return to PMO hell. I assumed that this day would be the beginning of a destructive...
One factor that has helped me deal with brain fog is the practice of mindful breathing. If possible, at one point in the process, improve the...
The best moments I have lived in my almost 33 years have been practicing NOFAP. They were more than 500 wonderful days, but pride, negligence and...
I have learned that the recovery journey is not temporary, but for a lifetime.
Friend, it is a pleasure to answer your questions. 1. About withdrawal symptoms. In my experience, the symptoms were intense (headache, flu-like...