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Hi guys, Here's a question for you all. Has anyone ever set up a structure of punishments and rewards to help you keep on track? I know that in...
Hi guys, It seems like the goal around here is generally to go "cold turkey," and stop PMO entirely at least for 90 days. But I also see lots of...
Hi guys, so I'm in a relationship but trying to do a full hardmode reboot to kick PMO for good. Obviously I can't completely give up all sexual...
Hey guys, I have a question about a realistic timeline for recovery, and wondering what you all think. Some folks around here seem to think that...
I am trying desperately to quit PM, and I’m lucky that I have a boyfriend so I don’t completely have to give up O to do so. But my recent issue is...
Wow. I had no idea how hard this would be. I’m only five days in and I feel like my head is in the right place. I’m excited to improve my life and...
Hi everyone, I'm new to nofap and having spent the past few days reading and looking around, the conversations here are really speaking to me....