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  1. Urbancottage30
    Post

    THE INTERSTELLAR CHALLENGE !

    Day 32-monk mode.
    Post by: Urbancottage30, Jan 15, 2021 in forum: Events & Challenges
  2. Urbancottage30
    Profile Post Comment

    Mostly good. The rest was awful, but all in the past

    Mostly good. The rest was awful, but all in the past
    Profile Post Comment by Urbancottage30, Jan 9, 2021
  3. Urbancottage30
    Profile Post

    Nofap Forever

    Nofap Forever
    Status Update by Urbancottage30, Jan 9, 2021
  4. Urbancottage30
    Post

    THE INTERSTELLAR CHALLENGE !

    27 days.
    Post by: Urbancottage30, Jan 9, 2021 in forum: Events & Challenges
  5. Urbancottage30
    Post

    health tips thread

    Quitting junk food is about having very simple dishes that you can cook. I am very bad at cooking. I limit myself to cereals,pasta and salads. A...
    Post by: Urbancottage30, Jan 9, 2021 in forum: Nutrition and Supplements
  6. Urbancottage30
    Post

    THE INTERSTELLAR CHALLENGE !

    22 days. I decided this is the best challenge on Nofap so i will be posting only here from now on.
    Post by: Urbancottage30, Jan 4, 2021 in forum: Events & Challenges
  7. Urbancottage30
    Profile Post

    22 days. Lots of stuff happening

    22 days. Lots of stuff happening
    Status Update by Urbancottage30, Jan 4, 2021
  8. Urbancottage30
    Profile Post

    I will make 2021 the year I stopped being a irritable piece of shit

    I will make 2021 the year I stopped being a irritable piece of shit
    Status Update by Urbancottage30, Dec 31, 2020
  9. Urbancottage30
    Post

    Truth about Cardio

    Forgot to mention this. HIIT is great,but make sure you use progressive overload. P.O. is not only for weights. Don't stay with the same 10 minute...
    Post by: Urbancottage30, Dec 30, 2020 in forum: Fitness
  10. Urbancottage30
    Post

    Truth about Cardio

    Diet is definitively the most important aspect of fitness. I myself tried to neglect this and wasted 10 years of my life working out and staying...
    Post by: Urbancottage30, Dec 30, 2020 in forum: Fitness
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