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Congratulations for your 100 days! Yes it's normal. Nofap doesn't prevent normal biological reactions from the body. The most important part is...
I have an opinion that is different than people regarding this. I'm going to talk here on a physic and energy basis and not on a ethical/moral...
I am against porn. But I disagree with banning it. Not watching porn has to come from the person's will. Greater sensibilisation of the dangers...
It's your subconscious.
That's called grounding/earthing and yes it is good!
Do things that will immediately create a buzz such as cold showers and Wim Hof breathing exercise. It will give you good feelings and will make it...
[MEDIA]
Multivitamins vs. Individual Vitamins: Which Is Better? - Dr. Michael Ruscio, DC (drruscio.com) Personally, I'm taking individual vitamins, that...
Unprocessed food, raw food, veggies, chicken, eggs, meat. Vitamins and supplements. As less carbs as possible.
There is that, I agree. There is "the act of semen retention cause your mood or confidence to go up". And there is also "it boosts your...
