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True that!
I do agree that anxiety is only an effect. Though, cause probably has to do with whatever gives rise to those thoughts and I believe those...
Thanks for your response. I can't think for a routine that would help me with anxiety. My anxiety comes out of my inner insecurities. E.g....
Relapsed. Anxiety got better of me. Masturbation is such an anxiety buster. At least in the beginning. Until it becomes an addiction and I need...
Back to day 0. Lack of mind control and taking the phone to bed caused it
Relapsed. Had bn having thoughts of what does it matter, who gives a f***. And watched porn. Had abad day anyway. 14 day streak broken. My...
Day 12..I'm in
The reasons were personal and will likely work. I agree w boyrose in that leaving coffee is easier for some than fapping.
Very powerful and wise words. I have been having so much anxiety lately and want to just go ahead and fap and this will hopefully help me get past...
Yes no pmo is target. Not married. I have also quit coffee simultaneously.taking on too much. Quitting coffee has infact been easier, because I...