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Straight up lies, M without P and fantasizing is still harmful, speaking from experience, Im only addicted to pure M, and I always felt like shit...
From my own experience, M is as destructive as P, if not more. I never really watched P so my addiction was all about M and it really made me...
I think yeah, although orgasms are natural but they still can exhaust your body so its just better to cut it off altogether
I noticed the same pattern during nofap, lack of motivation turned my life into hell on earth. Nothing excites me anymore, and I overthink all the...