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I'm not sure I'm the right Jekyll on this one - Genuinely first day here today. Encouraging to see the support to others though :)
I think the no porn part may be best at first. I used to use sex chat rooms a lot too, so am trying to take one step at a time.
Yes, I'm 3-4 times a day at the moment. My wife has a low libido compared to me and only wants physicality once a week, which isn't enough for me....
Honestly not too sure at this stage. Regular porn watcher and masturbator and want to cut this down. Ideally a magic pill to kill libido instantly!
Nervous Newbie