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Well, shit. Relapse. Met a nice gal, had a couple drinks, made out in the car like teenagers. No Sex though. went home, horny as hell, ended up...
Doing Wim Hof method every day now for close to a month. Breathing exercise, cold exposure, meditation. Medication practice now for about 75...
Crazy thing now happening...when I brush my teeth with an Electric Toothbrush I get wood...WTF? Doing the Wim Hof thing for a few weeks now. Will...
Replace porn and masturbation with other activities for 30-90 days. It isn't easy! I have been doing household chores, started a meditation...
Go Get it! A couple of resources for you: search for Project Stronger self on YouTube (Scandinavian Bob) I have found that content helpful. Also...
Getting morning wood fairly consistently at this point. Sometimes it is woodier than others, but just about every morning there it is. Nice! I...
Okay, I'm going to get a bit dark here....Back in my 20's I had a 4 year relationship. When she ended it, telling me she had "Divided Loyalties...
Feeling pretty dang good. Nice morning wood this am. Work has chilled out significantly so stress levels are a lot lower. Been checking out...
Alright, Alright feeling pretty good. Getting set to lift some weights. Tried the Wim Hof breathing thing this morning, but I somehow managed to...
okay, still feel lousy about the reset. But I do believe I made gains. Going to stick with this