Separate names with a comma.
Gotta look forward, not back. If I started thinking about all of the dumb or cringy bad decisions I made, I'd prolly get depressed. Instead I try...
Damn, you sound like you've got a Death Grip and PIED. Only way to fix this is to stop POM altogether for at least 1-2 months, ideally longer.
Once I get past a number I'm comfortable with, I stop counting... Once I stopped after 2 months and went on for a bunch of months more. Overall, I...
You can't really pervent them once you're sleeping. Nocturnal emssions are not considered a relapse by any means- it's the body's way to get rid...
Nope, these dreams feel so real that I don't think its easy to stop yourself from finishing. It's not a relapse.
You're right. This is an either all in or all out thing. I'll reset it.
I started PM-ing, because I saw a trigger and the primitive side of me took control. However after doing it for a minute or two, I realized and...
I hope everyone here fulfills their dreams and reaches the happiness they deserve :)
There's always shame and regret after a relapse, never the gratification one expects in the spur of the moment...
Say, if I am on a little calorie deficit, eat properly and work-out every day, would reaching a good streak and keeping it help me achieve a...