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Im sorry to hear that you're feeling lonely. I've found out that becoming friends with yourself helps a lot. You can be your best friend, and you...
9 days streak now ! I think this might be it. Im back on track
I did it again... Drunk too much alcohol. This morning PMO 2 times.. Havent had sex for 102 days now + break up process going on + feeling lonely...
Thanks for your reply ! Yeah, thats important to realize that Im not in square one, its just one slip, but I definetly dont want more slips,...
Thanks, I really apreciate this ! I will try not to be too hard on myself. And I also think I've done amazing job quitting this behavior. I think...
Okey.. so I finally slipped last saturday. I was drunk, I felt alone, I felt like I dont care anymore. So I did PMO. But I really care. But Im...
Thanks ! I think I need this kind of motivating to keep going.
Ive been without porn now 462 days... and now im starting to struggle. I broke up with my girlfriend 3 weeks ago, and im still doing pretty good,...
Thoughts come and go. If you get intrusive thoughts and you try to push them away hard, chances are high that they come back even harder. Ive...
My story: Im 28years old and watched porn over 15 years very actively, until last year I finally stopped it. Im also in therapy because of many...