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Thanks. It depends on how we see it. I see the symptoms as a good sign. For me, it means that I'm changing and my brain is feeling it. We just...
Besides PMO, I'm quitting my heavy drinking habits. Few days after I quit drinking I start to sleep good, but I wake up anxious in the middle of...
Your counter says "Meeting My Goals". You decide! If your goal is to stay away from porn or masturbation don't reset, but if your goal is to take...
Did you MO without remembering P scenes? I tried that and it's really hard. I tried just using my memories of real girls who liked me. Do you use...
Good idea, but I wouldn't give up on tracking. For me, a single number 1 shown in day counter is already a big motivation to continue. Although,...
Agree. We should learn how to live without drugs and pmo. These things are bad and the little cheap pleasure they give is not worth it. Many PMO...
At least you graduated! It´s a very good achievement! I'm old for college and my graduation is really f*cked up and I will try to finish it, but...
72 days. It's my longest streak without PMO, but new questions arrived. 1 - Sometimes I still remember many porn scenes and start to get excited....
1. Remember about all the progress you made in your day counter even it's only one day. Get out of you house and do something else. Running is a...
From my experience you should start now. Waiting is the perfect moment to give the excuses a chance. There is no good or bad day to work on our...