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Day 7/30. Update: If I play videogames I will PMO, Porn and videogames go way too much together. They both unmotivated me and took up all of my...
Day 3/30, good day going strong!
Day 2/30. It was a good day today. Continuing strong!
Day 1 no PMO. My tips that help me A LOT: Go to bed no later than 10:30pm use an alarm reminder 15 minutes before 10:30pm (urges become stronger...
Day 3/30 made it to the night time A OK. Planning on going to bed earlier each night. 10:30pm is great because staying up late (near midnight)...
Day 2/30. Another beautiful day. I'm already happy that I made it to day 2. 2 days seems small but hey sometimes I used to not make it to day 2....
Day 1/30. It is a gorgeous hot summer day outside! New Day, new fresh air, new beginnings and freedom from PMO ahead
Day 0/30. I relapsed at 6:45pm tonight so I'm counting tomorrow as day 1. Let's crush this goal and hold each other accountable. Now you're doing...
Hello everyone! I am not new to nofap but I am starting fresh with a new account and have decided to come back after some years of being away. I...