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Man it seems like you were in a really dark place. I’m so happy for you’ve taken steps in the right direction and things are looking up for you. I...
Definitely start nofap. It’s a great way to start and it is definitely something you need to do. You also want to increase hobbies and just try...
Keep going my man. I’m 210 days in, been in a flatline for what feels like an eternity but I’ll patience is the name of the game. Have that end...
Well done my man. I’m really happy for you. Incredible achievement and I hope you open every door you want in life. You’re capable of anything and...
Thank you my brother! Means a lot. The journey has been rough but it will pay off I am sure. Thanks for your words of wisdom. I do take cold...
I understand that this may be a really difficult thing to do, but I think it would be better you did this than stress over it. Take a deep breath,...
As difficult as it may sound, I think so yes. Trying to fight it off is going to cause you more stress and anxiety. Just never go back to watching...
Best thing I can say my brother is embrace it. Be happy that you watched it, for it has allowed you to embark on this incredible journey that is...
412 days! Amazing progress keep it up. I’ve just gone 6 months (180 days). The fact that even you say you’re still ‘going up and down’ gives me a...
Hello guys, hope you’re all keeping well. I want to ask some of you who have been on this journey for a long time about flatlines and how long...