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It's massively difficult, but your reaction of trying to replace those thoughts with others is exactly what keeps the intrusive thoughts alive....
This is interesting. I have never made it this far into a streak (32 days now). Before I would easily slip into sexual fantasy at the sight of a...
Thank you for the replies. While it is making nofap easier, I do hope by the end of this I can once again enjoy sex, but from a healthier...
I am 30 days into abstaining from PMO, and this is my first serious attempt at nofap. Currently, I have zero libido which is certainly just a...
Best way I can describe it is that I lose touch with reality and go somewhere else. Time seems to disappear and fantasies run wild. Eventually, I...
This is becoming a real problem. I recently discovered/inherited a new "super power", one that manifests around day 6-10 of stopping masturbation....
I second this, Mehran is a good man and very helpful. He does one on one Skype calls, which I highly recommend.