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Man you are angry with life. Relax.
Hello my friend. I just wanted to be sure, I didn't said that cold showers are bad, I was just asking. The info I read was that It increase...
Thank you very much for your answer. Yeah, I suspected that cold showers were something different, but I was looking for information and that data...
Yeah, It makes me feel really good after having it, but the same happens with PMO, so If don't know the neuroscience behind it
Hello everyone. I have seen that taking cold showers increase dopamine by a 250%. I like to take them, but my question is if it is not elevating...
Thank you very much man. I hope it goes fast
Hello everyone, I want to be at least 90 days without PMO. My problem is that I have anxiety and sexual dysfunctions that I want to solve and...
Its good you realized and stopped. Try to not fantasize bro, it will make slower to see the benefits and eventually you will have wet dreams. I...
For me it really helps to think in the benefits I will have in the future when I overcome the addiction. I have anxiety and I have tried a lot of...
Hello man, I relapsed yesterday after two weeks. Let's do it bro. I need some help also to encourage me, so I think this is a great place to find...