Separate names with a comma.
sometimes a kebab is just a kebab.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5040619/
I believe there are some studies out there that show celibates actually live longer and there are plenty of historical example of people who had...
Swole Father, Who art in heaven, Vascular be thine veins. Thy gainz come, Thy sets be done, Overhead as it is on chest. Give us this day our...
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Aside from the obvious (cutting off porn and M), you could try lowering your sex frequency or maybe SR.
I recommend against this, the studies on the damaging effect of just watching porn are very light, personally although i don't recommend it i...
Do you have access to gym equipment? If so here is a straightforward routine: warmup: some stretching jumping - around 100 burpee - start with 5...
A vigorous 30min cardio session, something like skipping rope can burn between 500-600 kcal, as you build up your endurance you will be able to...
Do either of you work out at all? I think that it's more effective than just dieting for losing weight. And since you mentioned being thin you...