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Hey guys, I completed season 1 of this Netflix Korean series. https://en.wikipedia.org/wiki/Stranger_(TV_series) I kinda have a crush on this...
People actually like to struggle. There is pleasure when you make some progress in something, and struggling itself becomes enjoyable. I think...
So I edged for like 1-2 hours 3 days ago. I did not want to count it as a relapse. But I decided to reset my streak anyway to not make excuses and...
Hey guys, I'm on Day 6. I've been binging clean entertainment on this streak. I feel like I have to start chasing my dreams and get to work. But...
Hey guys, My longest streak is 7 days so I haven't experienced flatline. From my understanding, the flatline is actually a very good sign that you...
We need to add good habits, to feel good and get an avalanche effect.