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It seems like I don't have a control over pmo after my first relapse on 24th after a 7 day streak. Today I'm starting all over again. Does this...
Cold shower, never heard that one before. Imma try it, thanks.
Gracias mucho. Sigamos luchando contra esto.
Yeah, this is very helpful. Thank you.
Everytime I relapse , I feel like falling into the shadows and wallow in self pity and self loathe. This has been the hardest 7 days of any week...
Yeah. Thank you. This is very helpful. I didn't fully see it this way but yeah, it does come and go. I'll keep fighting
Okay so Yesterday was tough. I thought I was going to be sick. Sometimes I don't get triggered but when I allow my brain to go lazy, my thoughts...
Thank you. To be honest I was disappointed when I kept coming back to see if there was a reply and there was none. This means a lot. Thank you...
It's day four and my thoughts are not drifting so much to pmo as they use to. Now I just want to do something productive. I'm still learning to...
Yes, thanks for the vote of confidence