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Welcome! Hope you find some help and guidance here. Wish you (and all of us, really) the absolute best at quitting pmo. You got this. If you have...
That's great. Sorry about the ex but it seems like you're taking the steps you can to stay safe. That's great, really. Wish you the best, take care!
Hey, Lisa. Just wondering about how you've been holding up. I know this thread is already somewhat old, but your story kinda stuck with me. Really...
That sounds great. I heard about a variation of that in a video I watched a while ago: You start out by visualizing the best possible version of...
Thanks for sharing your experience and for the advice. Yeah, I think I actually vibe with what you said; though I don't want to eliminate...
Thanks. Yeah, definitely agree with you there: lust really distorts our natural emotional and physical needs. And thanks, I know there's a way...
Thanks. Yes, I need to double down on the meditation, and doing breathing exercises is also something I can easily incorporate into my routine....
Thanks for the reply. Yeah, I know that's the key and I know I'm getting better at it, just gotta be more focused and don't mess up as much.
Thanks for the reply. Yes, and I should have done it on the day of the relapse, most definitely. There were options; they weren't ideal, but there...
Thanks for the reply. I don't think I can do it all day long or every single day, but I can do it more than I have been doing it, I suppose. Only...
