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Shit i relapsed !
Day 0 be real be me be free from porn fantasy
Late.. Day 2 nopmo
Day 1 nopmo
Day 0 no pmo i will update here every day @10pm
Chatted with a women then smoked and fapped, not stoping there pmoed;) shame on me i should avoid social contacts 1st week
no smoke no pmo sleep @9pm 1/14
Relapsed. Fapping is 10x ok than edging and porn.
Staying away from temporary pleasure ;)
"Knowing is not enough we must apply" - bruse lee