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Damn, I could use a hit right now. Not going to, just venting. It is so tough sometimes.
Finished a 90 day challenge and I will confess that part of what helped me through was knowing my old dopamine hit was waiting for me at the end...
This reminds me of "shadow work," a form of therapy where one realizes that their shadow self, which they have kept hidden away because they think...
Yes, agreed. And I am seeing triggers now during my reboot that I never knew were triggers. Like seeing an attractive friend of a friend on...
Intrusive thoughts are totally normal and human. Even the most mindful Buddhist monk will tell you that he receives uninvited thoughts every day....
In my opinion, it's not about what you're "into," a lot of good people are into some wild or different stuff. The problem is taking actions that...
You aren't disgusting. In fact you are probably more interesting than the average guy. You can be proud of who you are and still have goals for...
Same here, I fantasize about robbing women just for like $50 or so, just for the rush and the risk. But getting caught would throw my life away....
I have struggled with this my whole life as well. Not always PMO but always the Sunday blues. Even if I had some time with friends it was...
Hope everyone got something out of Clean April, even if it didn't turn out exactly as you hoped. It was a long month for sure, and the weekends...