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Exactly, we were so use to not proper feel anything than when it comes the time to do it, those emotions are intense and soffocating almost....
Being addicted since 6 years old, now i'm 27. 4 months ago i've discovered my addiction, read about it, made my research, found budism, all to...
Good morning everyone! I've experiencied something this days that it is really intriguing to me. Currently this is my 30 plus day without PMO...
It also ghappen to me, a lot of times with my GF and it gave her a lot o f selfesteem issue that she's trying to resolve. My path started not so...
Siddhartha change it my life and my way of dealing with this addiction but it doesn't involve any addiction. It's more about self discovery and...
PMO it's the easy way out of those negative emotions. Find healthy habits and stay strong
Make a list, which situations gives you stress, which one gives you pressure, and which anxiety, then find what you need besides PMO, do you need...
i'll check it out, Siddhartha was book that kept me on track and make me undersatnd about my problems. Meditation and breathing it's key for me...
Read this and laughed. I literally started to involve myself more with budism and helped me a lot with this addiction
One thing that is good. It's to say something like "i nees to do this first" and start looking for tasks that you left for later, specially if it...