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Great post, man. Thanks for that. Acceptance is the key to all nervous disorders. By accepting your weak sides you make them irrelevant. They...
How are you, man?
41 days!
30 days!
Thanks for your support!
60 days and counting!
Agreed.
How about this one? https://www.psychologytoday.com/blog/women-who-stray/201307/your-brain-porn-its-not-addictive
https://www.psychologytoday.com/blog/women-who-stray/201503/the-nofap-phenomenon The only thing this guy is right about, is that taking a break...
I would say it is very individual and depends on how self-conscious you are. I very much recommend reading the "No more Mr. Nice Guy". Really helps.