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Your in the perfect place for support and guidance. Come back and post often, if it's good or bad doesn't matter. We are all here for the same...
Listen buddy, your going to have to fight if you want to quit. Find out what triggers it, you have for the most part, and then let it go. Don't...
It's possible my friend. I'm going through a probable divorce. So far I've made it 25 days of no POM. I started 1 week before the wife moved...
I agree with most. It's not just porn or masterbation. Combination with other things. You still have to want to get out and make a good life....
I think an answer to your question is simple but hard to come by. The only way a problem isn't a problem, is when you can't hide it, run away...
I agree completely. It's the one thing that has helped me. When I get an urge, I simply stop my mind and say no. It's a choice not a way of...
Last night was tough, and this morning. I keep seeing things and my mind wants to fantasize about them. I keep putting up a mental stop sign and...
No matter where you are or what you do, you have to stay positive. And coming here to vent your frustration is a start. I too suffer from low...
I think I too get the death grip scenario. There have been times that it seems it's just never enough. But I agree that rebooting is the...
I have a personal diary app on my phone. I constantly write in it when I'm thinking about stuff. I have more than just the PMO right now, but it...