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Relapsed at day 4, trying again
Hey guys, relapsed just finishing day 4 :/ I fell asleep normally but woke up half-awake in the middle of the night and relapsed. I couldn't even...
Maybe I'll join you! I don't work out since 2019 I think You've done a lot! Good job bro Congrats for making the change!
Hi everyone, It's been two days trying to improve sleep and I'm kind of surprised that I'm not feeling anxious at night. I'm sleeping a bit less...
Day 3
I'm glad your are doing better! And it's not that bad! Bro, no one can do a thing to you for watching them. Screw them, honestly. I also found...
Day 2
Hey man, you are trying to improve your life, don't feel sad! You are great man. We all mess up in the way to achieve something. I also felt...
Day 1
Thanks for your advice Maybe it's sleep problems because I always used pmo to fall asleep. I rarely felt anxious before. I guess I was using pmo...