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Cool thread idea. My new habit is to do a clearing meditation every morning and evening along with my usual Tai Chi practise (Tai Chi has proved...
Sorry to hear that... if you managed a week you can manage another, that's good. I find times of pressure are when I'm most likely to relapse,...
Great! Thank you ☺
Hi. I am here because I want to keep a promise I have been making to myself for years and have kept on breaking. I want to stop addictively...