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Also a great mindfulness app is Headspace, it's been working for me.
Addiction is a dis-ease. Addicts (who want to) are sick people trying to get well, not bad people trying to be good.
Great post, with good questions. I have adhd, have suffered head injury and have been through re-hab for drugs and alcohol. What i've learned from...
I too pledge to not look at porn or masterbate today, doing whatever it takes to keep this pledge one day at a time. I am an addict and desire...
Great post my friend. I too find that the times when i'm actively in recovery that I begin to have a new relationship with myself and I have an...
Bro , I love your honesty. I'm in the same boat too. I've chosen to surrender and fight no more. By doing so it allows me to seek help and find...