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I believe so! https://docs.google.com/document/d/1_ACPsuAhqmIXrRMXm-b_tnULv7riAXRqW4qp2hvrEKk/edit#heading=h.d5ijud3j7b6j This has a section on...
Good to see you on here! Stick with the process, no matter how long it takes. many delete their accounts after gaining some ground and then...
Hey! This isn’t a tip, but just something I feel you need to hear. I’m sorry for the way your heart was handled in getting exposed. I know it’s...
Stay connected to this journey, brothers. Your true self is far more valuable than you even know.
The brain can be re-wired to a healthier baseline. This is what I am doing here.
You're displaying some good self-awareness. This is really good and a huge part of what is needed to rewire the brain from PMO use. I'd suggest...
Welcome! This is so good to hear. You're on the right track. Some tips I'd have would be: 1. Keep logging your journey on here in a journal :)...
Welcome! It's great that you're starting sooner than later. Try setting some goals and breaking it down into smaller, more achievable goals....
Welcome. I'm glad you're here. Sorry to hear about your IRL people who weren't in the right place to help you. You're in the right place. This...
Thanks! And to you as well :)
