Separate names with a comma.
For me, dropping gaming IS part of dropping porn!
When I feel anxious: meditate; when I feel bored; read, play guitar, MAKE SOME FRIENDS!
Day 1. Haven't watched porn for like 3 months thanks to NoFap. This has made a big change to my life and self-esteem/self-confidence. Still...
Haven't watched porn for at least 2 months now. Feels great. Feel a lot more balanced. Want to cut out M too for the time being.
1/30
1/30. need to post every day
Resisted gaming urge successfully. Painful but know it's the right choice. Long term gain > short term gain. Building the road to something better.
0/30
Relapsed. Getting triggered because I just moved to a new place and doing a long distance relationship again --> stress. Big urges to binge game...
2/30