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i'm in guys. Thank you for this thread. i'll post my progress here if it's ok? i want to end the year on a positive note and star the year fresh!
i'm recovering and fasting helps me so far. You should try it. I've done two kinds: a) intermittent fasting,.. you only eat a day's worth of food...
good job man!,.. one tip, if you talk to someone, try to make your feet point towards them; this will shift your whole body facing them. :) and if...
if you get a hard-on just by looking at girls, photos or porn, just think that those people there are human beings as well with emotions and...
guys, try "The Breakout Principle" by Dr. H. Benson it's like a step by step process on how to get into the "zone" or peak performance in any...
Goodluck man! 2 days' good! you might think that's not good enough, but its a start. I've relapsed every other day prior to me joining.
Hi guys! I'm new here in the site and I want to conquer this challenge. I will not masturbate from porn, nor from thoughts about women. 90 day...