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good bad good bad good bad. I had these great long streaks but now I am back to square one. Everyone has the right the right to challenge my...
i have cleared my mental clutter. I know what I need to do. Achieve just one day. My long term goal. People have a view of me being really well...
after a blistering start my productivity has slowed down. I smashed out a marathon on the cross trainer yesterday to soak up my energy. So...
i know when I do breathing exercises and cold showers I feel pumped. However, I just lose momentum when I do it. I'm being a bitch. I should...
before I lay into myself and be brutal I have realised I found about Nofap only 2 years ago and on the whole those 2 years have been way better...
well last year i did really well. i moved country got a new job and just went for it. i didn't use nofap for a long period and still did really...
I like a cheeky bit of sci fi and I was watching x-men days of future past yesterday. (its an alright hollywood blockbuster but nothing special)...