Separate names with a comma.
Today, I’m grateful for: - My health - My family - My creativity
Today, I am grateful for: - Long journaling sessions I did today and yesterday - Knowing that I can conquer this addiction and having confidence...
N: Glad you could join me. P: Yeah, thanks for meeting. N: I’m glad we’re getting a chance to really take a step back and look at things...
If you’re in situations regularly where you’re tempted to eat junk food, I guess I’d suggest staying around people and out in public as long as...
Not only can I do this, I will and must do this.
It’s been over six years since I posted a status. I just relapsed tonight. I want to beat my record streak from 2016 of 135 days. Let’s go!
My God... have you guys watched "Brain, Heart, World"? "The World" is particularly eye-opening to what the industry does to wreck society.
I think cold showers and doing a set of 20 pushups when urges strike will help. I used to do pushups when I was hitting 60+, they help!
Well, just relapsed after 4 days. Weak! First goal is 7 days, which I’ve hit lots and lots of times, so I can do this!
I hope everyone is doing well. I miss the benefits after extended streaks. I can get back there!