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Hi there, I'm 25 and also from Europe. I'd like to be in the accountability group if possible
Dopamine is already released when your mind expects to do the things that you like. So by fantasizing about the girls you meet, you’re kinda being...
Single again after a long time. Work on myself, not at myself
Good job man, you motivate us all! I am sure that when you are over the pmo addiction, alcohol will be the next bad habit you will throw out of...
You're absolutely right, but I'm kind of confused about letting myself allow to feel about why Fb makes me feel bad. You mean that I need to...
I relapsed a couple of times this month. Good job for everyone that didn't! I am still positive though. Last night I dreamed about P, and instead...
It gets easier after 6 days right? I'm really struggling already. Showers are tricky, facebook is tricky, apping with girls is tricky. Sigh
Count me in ! For 6 years I have never managed to stay of P for more than 2 weeks. This month is going to be the a new beginning!
Hey Erwin, welcome! Don't worry, if you managed to stay of PMO for 28 days you will probably reach your goals if you stay focused and motivated....
struggling