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Anyone else looking to chat? Feeling tempted.
Staying away from triggers is huge. I've been able to spend minimal time online the past few days, which has really helped. Just today I'm...
Glad you're finding the right distractions, and being active in avoiding triggers. I had a relapse this morning. Still learning how to hold myself...
@golyadkin that's an awesome resource. Love the progression from beginner to advanced with all those body weight exercises. I'm bookmarking that....
Rough day, but staying the path.
Oh dude, damage to those mechanisms is so debilitating. Good on you for taking it slow to recover.
Dude injury sucks. I hurt my lower back over a year ago and I'm still spending 30 minutes or more warming it up before warmups.
Never read it, but now I want to!
Physical pain? Literally, a pain in the dick?
Still struggling to maintain balance. I'd rather be struggling though, than coasting mindlessly.
