Separate names with a comma.
You owe You. Stop short changing yourself.
You got to have a reason for doing this beyond the obvious.(sex and girls). This should be for a better you. Lets win the battle.
1. I am grateful for this community of people who want to make their lives better and help others make their lives better. 2. I am grateful for...
To answer your question... no. The guys above gave you more scientific answers which I can appreciate now after experiencing what they enumerated....
Story: I started NoFap because I realized I was dependent on MO to fall asleep using P or P Subs and I also realized that it was negatively...
Are you Master of Your Domain?
Take it day by day... hour by hour if needed.
Are you going to keep your word this time?No PMO. Go get what you want. Time is not waiting for you.
Don't be a passive observer in this pursuit. Get in control.