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As the title says, I am experiencing all three of the above symptoms in abundance. I wasted 3 hours in bed aimlessly browsing my smartphone before...
If life is truly hopeless, the only person responsible for creating hope, joy and meaning in your life is you! That starts with fighting your PMO...
Keep up the great work!
Do you mean you had resentment against your girlfriend in particular? It's funny how I relate to this 100% -- the times I am being overly...
Try to think back to your situation, emotions, location, mindset, etc. before you relapsed and whether those things had any part in you relapsing...
I have had the exact same experience as you OP. I think generally my GF has a lower sex drive than me, and when I haven't PMO-ed for 5 to 10 days...
For me personally, giving up PMO and running are intimately linked. If you give up an addiction, you cannot give it up and just leave open the...
I have been lurking in the NoFap community for a really long time (maybe 1 or 2 years), mostly via the Subreddit. I have decided to make an...