Separate names with a comma.
I'm like this too. I'll go 450, 500+ days and one day I'll be in a certain mood and I'll check out a porn site. Just one and done and I'm...
your morning Zen wake-up call The YouTube algorithm, apparently aware I had lunch last week with an old friend who practices Zen, offered this...
I was successful by journaling regularly on NoFap, philosophy study and meditation, and (text) connection with people I met here on the site. But...
This is a very good sign. If she wasn't interested, she would have found a way to end the date long before four hours. She has a lot at stake...
Hi @Don80 I posted here to introduce you to this daily meditation challenge. (Lemme know if you want me to delete the quote). It's a good group...
Great stuff, TheLinari !! Well done, JoeBimbo !! to all... Today's journal update has a lot about what's going on for me with meditation....
I slept late, but I'm so excited about doing Yoga Nidra and the "clarity pump" meditation I learned from Alan Wallace, that I stayed in bed, on my...
Hi Diderik! In (Tibetan) Dzogchen, the encouragement is "short sessions, many times". Nice going! -EK
Mixed day. I took a cold-finish shower in the early evening and apparently I got so super-charged I went to bed at 10PM rather than the usual...
Yesterday I spent 13 hours on-site at work. Very unusual day. I got up at 4AM, at work at 7AM, and got home an hour after I usually go to bed. I...