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I've been trying to take cold showers as much as I can recently (even though it's winter) and I noticed that if you workout before taking a cold...
I've got 2 tips for better cold showers here: 1. Taking your cold shower before you sleep actually helps a lot, it cools you down and calms you...
I've been holding this off for over a month, everyday I would promise to myself that I would (In the near future) make a conscious decision to...
I've been relapsing so much for a while and a lot of it is because I'm so stressed! (due to homework buildup) and I don't know how to handle...
So I've generally been stuck below an average of 2-3 days when it comes to Nofap forever (like ever since I got addicted to porn) and I still...
I personally love it, I love how they have a proper storyline, and the member berries are the best thing that happened to South Park IMO, they...
So for the past week and a half, I have been completely unable to do any work (homework) and every time I try to I find myself feeling terrible...
I just relapsed (PMO), and I feel like I'm stuck in this endless loop of 3 day relapses, and I just can't get out of it, any thoughts on how I...
Hi, I'm pretty bad at this Nofap thing, one of my main pitfalls comes from boredom, so my question to all of you is, How do YOU fight boredom?
Hi, I'm probably the worst Fapstronaut on this whole site, and I've been below 7 days (now stuck between 2-3) for about two years without PMO, and...