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hi alec, remember me? i'm steppenwolf. i finally bought an audio interface, and facing a lot of new things and issues i could use help with. i'm...
Hi, I want to join the telegram chat if possible. My telegram username is Deadrole.
Could you please recommend a book with practical information about what you said? It is interesting.
Congratulations man! 200 days is a huge victory. I'm on day 39 and somehow I can easily relate to what you wrote.I mean, of course nofap is...
I used to have severe insomnia too, but it's getting better everyday since I started doing meditation, especially before sleep. There's an app...
I used worry about the same problem.Then I discovered all I needed to do was 15 minutes of meditation before sleeping and 15 minutes after waking...
Anyone heard about mantak chia books? Are they any help?
Hi I've started to notice an increasing number of people experimenting with semen retention, cultivating sexual energy and finally having a...
I consider myself to be an extreme introvert, but introversion alone is something different than introversion + anxiety which is loneliness, as a...
Start with low water pressure, and make a solemn vow to stay under it for 2 minutes, no matter what happens or how you feel.Make the same vow each...