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In my opinion, seeking professional medical care is a really good idea. I started my reboot after the end of a relationship, but I was also...
Agreed. Some of the stuff that gets posted here is so ridiculously over-the-top it's just sad.
Nah, I'm not gonna tell you anything, you clearly know it all.
Keep doing nothing on your rest days, sweetie, let me know how that works out for you.
No. How you rest is largely dependent on the regimen you're working off of. For example, I do a lighter legs day on Monday, Tuesday is chest,...
Yeah in for hard mode.
I'm on my fourth week of talk therapy. I do think it will help. I've been toying with the idea of bringing up going on SSRI's because I've had...
Honestly, you're better off not knowing IMO. I only say that because if you knew what "subs" referred to, at least how I think most people around...
I dunno, on the one hand, you say you stopped right away, and that's really good! On the other hand, you knew what that documentary was about and...
Your whole post rings true for me, but especially these three paragraphs. The craziest thing to me is how I didn't even recognize its effects on...