Separate names with a comma.
Day 8 Sick: This day was an easy way in the nofap topic, but it was hell because of me being sick. I got the flu, so I didn't feel like running...
Day 7 The urges are real: Today I felt the urges again, the seventh day is a beast, folowed up by the next week til day 14, that's when it gets...
Day 6 Busy all day: I was with friends the whole day so I hadn't had ant urges. I went to a party and oddly enough I didn't want to talk to girls,...
Day 5 Just another step toeards success: Today I didn't run nor relapse, it was raining all day but I didn't gave to the urges. Tomorrow will be...
Day 4 Much much better than yesterday: Today I ran faster than usual and I feel a lot better. Also, I'm still practicing a new song in the guitar...
Day 3 Little bit depressed or tired: This day I didn't run because of my knees hurting al little so I'm letting them rest. Tomorrow I'll run. I...
Day 2 Starting new habits: Today was a curious day. As I've explained in yesterday's post, I relapsed the P side after 14 days of no PMO, but I...
Day 1 Technical Relapse: So yesterday I was on my fourteenth day without PMO, the urges were very very strong. The thing I did was to watch pics...
Today I was on Instagram and started looking at some girls. I had an erection and for about 3seconds I touched myself. Istopped inmediately. I...
I have been in NoFap for about a week and often I come across that term, can someone please explain to me what it is?