Separate names with a comma.
I stop even when I fantasize about my long distance gf. Anything that arouses me, that is not an actual woman there with me, is off limits for me....
Just do something else, anything else, instead of sexual thoughts or fantasies. My default is to repeat the affirmation "every day in every way...
Day 4 complete, starting day 5. Still strong and now 1 week looks easy.
Also note: Reset and relapse are different. A relapse is a full binge to your old habits, after a reset. You may decide to reset your counter, but...
Day 3 done. It feels easier when I get social support from forum members or accountability partners. Looking forward to day 7 now.
That second video is also hilarious and makes good points for relationships. :D
It depends on your reaction to it. If you get a high and get turned on, basically it is the same as porn. I don't allow myself to do it. I don't...
Day 1 complete, started day 2. For me the trigger is mostly the annoying feeling of emptiness. Like nothing has any meaning or purpose. Like...
I'm addicted to coffee, but I don't feel horny when I drink coffee. Maybe it is a personal thing? Do what works for you.
Starting day 1. Went to bed early, woke up early. Feeling rested and hopeful. Had one sexy dream, just before I woke up, gave me a little morning...