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Mindset is a really important part of self-improvement, be it NoFap, developing a workout routine or anything else. In this post I'm going to...
Hey everyone. So I was active on here for over a week, and in that time I felt incredible, made great progress with NoFap. Honestly, it was the...
I can't remember who it was that posted on here a couple of days ago about wearing a wristband that you have to cut off before you relapse, but...
So today I want to talk about something that is affecting me as I write this post - the beginning of a relapse. I know that writing about the...
In my post "The Pressure of the Streak" I discuss towards the end why it's important to not fight your urges, but to accept them, and let them...
What is the "Pressure of the Streak"? As I was quitting smoking a while back, an interesting fact stuck with me. During my previous attempts at...
So if you've hung around the forums and read some articles on the topic, you'll have heard of Meta-Cognition - a.k.a. "thinking about your...
The Trap So I've been posting a lot on these forums over the past two days. A lot of it has been hyper-positive - strong assertions that I have...
The weekend can be a difficult time for us NoFappers - particularly those of us who struggle with depression and social anxiety. In this post I'm...
I've had a lot of trouble in the past with fatigue - fatigue that largely stemmed from over-ambition. I would constantly be mad at myself for...