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I have heard of this as very advanced yogic / tantric techniques but, as I understand, it takes years of practice. So you will probably not be...
Yoga is fantastic practice for both the body and the mind, I have loved hatha, ashtanga, and vinyasa classes. You really get so much more in tune...
There are no leagues, that whole concept is a myth. Talk to her, be confidant, show interest in her as a person, and see if there is a connection....
This is, ofcourse, a great place for nofap support :) as is the subreddit. In your case you might find some additional useful material through...
glad to help. You can send me a message any time if you are looking for zen resources.
Personally I like koans intellectually [ which my teacher says is not the point ;) ], but zazen is what keeps me present and does greater work...
Zazen, sitting meditation, is the preferred method of the Soto school that I follow. We do koan study as well, but it is usually only during...
practitioner and student of zen, not sure how in depth you are seeking. To me these are two stages of dropping off the mind. First dropping...
chastity devices are also a bit of a kink for many and can be triggering. They are often used for "erotic" denial, where the idea is to get...
They wear what is comfortable. It is our brains that have been trained to over-react to the stimulus. Trust me, I know the struggle, I go to yoga...