Separate names with a comma.
Good to hear Eshaan. Stay Strong Brother, and keep searching for the individual strategies that lead to infinite success(es)
I might not be the best person to help you here. There are more experienced meditation exponents on NoFap, but I think it may be what you need....
I'm in total agreement with Cud in relation to being conscious not to edge, as a strategy to avoid PMO. You can't punish yourself if a few...
Don't apologise for the long post, express yourself how you see fit, besides which I write pretty long posts myself. As I'll now demonstrate......
Dude, that's terrible, and as you're so young (compared to me) any advice I give to you might seem kind of patronizing, BUT: 1) Essentially, if...
Or - just do a new sign up to Yahoo or G-mail or one of those Online-accessed emal accounts...then have the notifications come through there.
I can relate to the challenge of being at home, with this challenge in mind, with no 'discovery' consequences due to the circumstances you...
Have you watched some of the material related to 'your brain on porn'. If not, some of those insights are really useful to understanding PMO...
The motivation to make changes has been evident since I started using internet P, but something clicked last week. A moment of clarity where I...
Hi SilverLiningsPlaybook, Does 'Hard Mode' mean no 'O' whatsoever, I suppose I'm on a similar path if that is indeed what that refers to.... I'm...