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I was dating this girl for about 3 months, and then we broke up. Now we might get back together but we still arent together. I just pmo today and...
I heard listening to music alot can release dopamaine, which can slow down the reboot, so i stopped. Same with social media. But i found that...
So laat night was day 20. I felt a strong urge and i was scrolling through my facebook ON PURPOSE, an i usually was avoiding just scrolling...
I have been avoiding everything, tv, an all that. So i moved out of my state and now im moving back in a week and im talking to a girl i know...
Im on day 10 and i had an urge so i took a cold shower. When i came out i dryed my penis off with a towel and i got a boner. Right when i did I...
I started reading....and i really like it. But im nervous about erotic words, not REALLY erotic but just simple stuff. Is it okay to read these in...
I picked up a book recently, i NEVER read books ahah. But i decided to do it sense im not watching tv and its great! Im goona get into books cause...
I know wet dreams are not relapses, but everytime i have one i try to remember if i could of stopped it. And i get worried and think that i could...
So i had a streak of 18 days, and than i pmo binged 5 times. Than i found out binging is bad an messes up your progress alot more. So i kept that...
Aye i just binged pmo a couple times. An i will never watch p again! An if i ever relapse i also wont binge, and it wont be with any p an i will...