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I meant the rebooting process as nofap and I meant getting addicted to nofap as getting counter urges all the time when u get urge. The urge to...
as much as I have read and understood about PMO addiction, it is all about our reward cycle. So if I consider no porn and nofap as a beneficial...
Sorry my english was bad. I am just 15. I meant I will can have sex at least after 5 yrs.
I havent had any real sex and there is no way for more than 5 years. I PMO by moving to and fro against the bed with all my dress. I would last...