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You should check out Christianity. Jesus Christ is the tipe of person who would always come in your help, he will forgive all your sins and guide...
Saturdaze, your way of dealing with it seems very good mate, I'll try to set myself smaller goals then set the bar higher and higher. It's an...
Crispy21 the good feeling from the hight of the dopamine goes away right after the PMO is over so it isn't worth it for those 2 or 3 minutes of...
Machin thank you for the advice mate, I'll sureley incorporate those activities in my routine even if I workout 2-3 hours a day almost every day...
Thank you mate I didn't PMO. I contemplated about how bad I will feel after doing it and finaly the craving dissappeared. I'm 100% willing to...
Hello everybody I've gone 4 days into it and since this morning the temptations are just killing me. I've used the nofap tool and got motivated...
Thank you man, i'll go and see a professional couse this is realy causing me trouble. I'll also try to hit those glutes in order to fix the...
Does anybody know how to cure patellar knee pain? I've been working out alot and doing alots of squats but for the last 3 weeks i've been feeling...
You also go for it pall. Follow your heart becouse it will lead you in the direction that you are supose to go. One more thing, don't ever be...
Hello, i gave to say that i relate perfectly to your situation and struggle. I understand very well what Hocd is. It is a demon that tryes to...