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Instagram was the cause of my last two reboots so I stopped getting on completely, I'd advise to do the same to keep from accidental relapses....
I’m on day five with no PMO, and today has already been rough. I’m having a lot of urges which I’ve been controlling well but I’m having really...
I tried this early in the year, definitely not a good plan man. Putting yourself on the edge never works out, you’ll fall eventually. It’s just...
I’be been absent on Nofap for a rally long time and started getting back to it earlier this month. Went 20 days then relapsed MO only, then led to...
I'm not sure how bad the damage is, but from what you've said they would heal within the month. I dealt with them as i started NoFap a couple...
Alright i've seen you post in multiple threads lately and you seem pretty immature in your dealings with PMO. If you don't really want to quit...
I've been on NoFap for around three years now, (13-16). I've only started getting serious about this addiction since last year though, pulling...
I agree with mateo, that quitting porn could definitely cause prior mental health issues to surface. From my experience with NoFap i have the...
Yes, its totally normal for me. Honestly abstaining from PMO especially porn, makes me feel depressed, weird, sensitive to emotions, music, etc....
5 days hardmode