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Use a good motivational alarm tone,try to stay away from mobile phone for about half an hour or so,workout early...... thats what I do to curb...
Another succesfull day.It was much of a boring day, as I had nothing much to do today. But stayed away from any source of temptation. "I fear of...
That is the problem actually.After a day or so, the motive behind the mission begins to get foggy, and we are disillusioned and played upon by our...
First day went good. I was busy all day around,so I was not tested by the urges.But I know its coming soon. So yes DAY 1:MISSION SUCCESSFUL(1%...
I would consider it as win when Im so strong so as to resist 99.9% of the urges.
NAAAAAAAAAAAHHHHHH!!! Few worst days of my life and I relapsed twice.... Im getting fed up of it now.. I think Im fighting a lost battle,But its...
huh,2 and a half years .. its like 4 percent of an average lifespan..but yeah, its never too late. mine comes out to be a hefty 150 days...its...
DAY 2: A bit difficult though... But I made through it succesfully. Yes 2nd day,first time in a fortnight. Music helped me a lot.And few hobbies...
Absolutely true.... But PMO is a big big villain.. And we have to destroy the demons residing inside us, which is undoubtedly the most difficult...
Agreed.But as they say, its easier said than done. Internet is a necessity for a student.